Mental Health Advice & Support

mental health

Did you know you can use NHS 111 for urgent mental health support?

Ae you or someone you know experiencing a crisis and need urgent mental health support? Call 111 or visit www.111.nhs.uk and speak to the NHS Mental Health Triage Service.

Our NHS 111 mental health triage service provides advice, support and guidance, 24 hours a day, seven days a week.

The Mental Health Triage Team has a wide range of skills, including on the phone brief psychological support and has access to key services and organisations that can offer mental health support to people in their time of need.

If you are experiencing domestic abuse you can seek support by ringing the national domestic abuse helpline on 0808 2000 247 or, if an emergency, please dial 999.

Bucks Domestic Abuse Services

https://www.wycombewomensaid.org.uk/

 

BUCKS TALKING THERAPIES

Offer a range of free, tried and tested NHS psychological therapies that help with:

  • Low mood
  • Anxiety
  • Worry
  • Stress
  • Long term health conditions
  • Employment support

To self-refer or for further self-help information visit our website

click here

a close up of a man with dark hair

LGBT Mental Health Support

Prevention Matters

Helping people in Bucks stay independent and active...

Prevention Matters, seeks to catch vulnerable people in need early on, offering help and support before a situation becomes serious. This will allow them to maintain their health and well-being for longer, avoiding the need for serious medical intervention or long-term social care.

https://www.connectionsupport.org.uk/buckinghamshire/

Crisis Support Services in Bucks

 

If you are having a difficult time, below are details of people you can talk to.

 

Safe Heaven: Telephone support every night 6pm-midnight 01494 218098

White Leaf Crisis Team: Evening Support 01865 902000

Mind: Helpline 0300 1233393

Shout: 24/7 text service 85258

Samaritans: 24/7 helpline 116123

Papyrus: Under 35's helpline 0800 068141

Calm: Helpline for men 0800 585858

Mental Health Support for Parents

 

https://www.mind.org.uk/information-support/tips-for-everyday-living/parenting-and-mental-health/

 

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/parenting-and-mental-health

 

https://www.headspace.com/mindful-families

 

https://parents.actionforchildren.org.uk/home-family-life/parent-mental-health